Day 2 of the 30 day challenge–
Category: diffusing tension
Escaping The Pain
Have you ever escaped from the pain of life? I have. My favorite way to escape is by reading books. I think that if we are honest, we will admit that we can escape in a variety of different ways—working really hard can be an escape. Watching movies and TV and playing video games can be an escape.
Drinking, eating, and sex—are all escapes that involve our body. These are all gifts of God– but taken outside of the boundaries He has set up—they will damage us and possibly kill us.
I have a theory about why we escape—because we are afraid. We have been beaten up by life, and we are trying to dull the pain, to comfort ourselves, and hide from any oncoming storms.
There is a song, that has ministered to my heart recently, and I hope it will minister to yours as well.
It is called Peace Be Still. The first line to the song is:
I don’t want to be afraid, every time I face the waves, I don’t want to be afraid, I don’t want to be afraid:
Listen to the song yourself, and read the words to the song, following the blog.
This is a quote from one of the authors and singers of the song, Hope Darst: I have fought fear and anxiety in different seasons of life and what I’ve learned is that I can’t think my way out of it, but I can worship my way through it,” shares Darst of her song. “This song is a prayer and a weapon; a prayer of peace over everything you are facing and a weapon of worship to defeat fear, depression, and doubt. God has promised you peace: ‘Fear not for I am with you,’ says the Lord. ‘Do not be anxious but with prayer and thanksgiving, tell God what you are concerned about and then the peace that goes beyond all understanding will guard your heart and your mind.’”
I don’t want to be afraid
Every time I face the waves
I don’t want to be afraid
I don’t want to be afraid
I don’t want to fear the storm
Just because I hear it roar
I don’t want to fear the storm
I don’t want to fear the storm
Peace be still
Say the word and I will
Set my feet upon the sea
Till I’m dancing in the deep
Peace be still
You are here so it is well
Even when my eyes can’t see
I will trust the voice that speaks
I’m not gonna be afraid
‘Cause these waves are only waves
I’m not gonna be afraid
No I’m not gonna be afraid
And I’m not gonna fear the storm
You are greater than it’s roar
Oh I’m not gonna fear the storm
No I’m not gonna fear at all
Peace be still
Say the word and I will
Set my feet upon the sea
Till I’m dancing in the deep
Peace be still
You are here so it is well
Even when my eyes can’t see
I will trust the voice that speaks
Peace, peace over me
You speak peace
Let faith rise up
O heart believe
Let faith rise up in me
Let faith rise up
O heart believe
Let faith rise up in me
Let faith rise up
O heart believe
Let faith rise up in me
Oh let faith rise up
O heart believe
Let faith rise up in me
Peace be still
Say the word and I will
Set my feet upon the sea
Till I’m dancing in the deep
oh Peace be still
You are here so it is well
Even when my eyes can’t see
I will trust the voice that speaks
Peace, peace over me
I hear You speaking
Peace, peace over me
Oh peace Over me
You speak peace
You speak peace
Over me
You speak peace
You speak peace
You speak peace
May you be encouraged as you face the storms of life and find that you are not alone. Peace Be Over You
Peace, Baby, Peace
Have you ever taken a ride on an airplane and looked down and everything seems so small? — Small houses, cars, buildings, trees. I love looking down and seeing the world get small. I feel such a peace when I am looking at life from that angle. Why? Because it reminds me that it is all a matter of perspective.
Often, when I focus on a problem—the problem can seem so big, so huge, so unsolvable. For example, in marriage, my husband and I often have differing opinions from one another. That is to be expected, we are two different people, we had different backgrounds, he is from the East Coast, I am from the Mid-West, (I don’t have to explain any further than that—the cultural differences alone, explain most of our differences.) There have been a few times in our marriage, where our differences were so extreme, that I wondered if they could be overcome.
It’s all a matter of perspective. It’s all in how I look at the situation. Often, reading the Bible will help me find perspective. I find God’s point of view—His eternal view, and that makes everything else seem small in comparison to His view, and I have that same sense of peace.
When I was in college, I began my relationship with the Lord. One of the verses that I read over and over again was, Philippians 4:6,7: Be anxious for nothing, but in everything, by prayer, supplication and thanksgiving, let your requests be made known to God and the peace of God shall guard your hearts and minds in Christ Jesus Our Lord.
I heard a great talk by Josh McDowell, on this verse. The talk was about taking every concern to the Lord in prayer and the result will be—peace. Not that I will necessarily have what I ask, but that when I put things in God’s hands, with an attitude of thankfulness and respect, God gives His peace.
Peace is a gift. It is not being anxious but being calm. It is realizing that “it”, (whatever “it” is) is all in God’s Hands, and He is motivated by love. He can be trusted with the “it”.
Every time, I have lost someone I loved, I have been forced to look at God and look at that belief that He does love me. He is in charge. He can be trusted. How do I deal with finding my way back to God when my heart is torn, battered and my soul is reeling?
I look at what I know—I know that Jesus did live, and He did die, and He did rise again. (I am not going to go into all the apologetics of how I know this, but I will give you a link, so you can start doing research yourself into these topics.) Click here for apologetic videos.
I know that scripture is reliable and can be trusted. Click here for a video about this.
I know prophesy in scripture has been fulfilled, showing me that God knows what is going to happen, and He is Sovereign, He has a plan, His will—will be done. Click here for video on fulfilled prophesies.
The Holy Spirit continues to speak in my heart, reassuring me that I am God’s child, that I am loved, that I belong. (Romans 8:16)
There was a song that I learned when I was in college, (I was on summer break, working up north with the children of migrant workers, and attending a little tiny church—where this song was sung), the words to the song are: “Many things about tomorrow, I don’t seem to understand, but I know Who holds tomorrow, and I know Who holds my hand.” I loved that song. I would sing it, over and over again. Click here to listen to song.
That was a time in my life, when I was coming to the end of college, and my future was full of question marks. This song, helped to remind me of God, the One Who holds my hand, and the One Who holds the future. The song helped me to focus on God and He helped me to gain perspective and peace.
God holds your hand and He holds your future too. God loves you with an everlasting love. When we doubt that, our peace is destroyed, as it is difficult to trust and follow God if we doubt His love for us. So, remember—all He has done to demonstrate His love to you, all the Evidence He has provided so you can know what you believe is true and Be at Peace and
Be Encouraged!!
The Gift of Laughter
This week I saw a video of Ellen DeGeneres explaining why she was sitting next to President George Bush at a Cowboys football game. She was funny and humorous explaining how this happened and her key point was we should be kind to everyone, not just to people we agree with and who agree with us. (A timely and important message—by the way.)
Ellen DeGeneres also explained that she wasn’t really cheering for the Cowboys, but for the other team, the Packers, whose quarterback was her friend. She had to hide her Cheese hat, while sitting in the box.
That reminded me of something that happened to our boys when they were 9 and 11. They had been invited to the local college coach’s box, as their good friend was the college coach’s son. The home team was playing Boston College. Boston College is their grandfather’s alma mater. So- my boys wore Boston College sweatshirts to sit in the box. Fortunately, their friend’s mom had a great sense of humor and was a wise woman. According to my sons, she laughed at the sweatshirts they were wearing and then she gave my sons two oversized t-shirts displaying the local colleges’ logo to wear during the game.
We still laugh about this incident. It illustrates the point of this blog—laughter can bring us together and diffuse tense situations. It can restore perspective.
Here’s another situation where laughter saved the moment: Just yesterday, my daughter was looking for an apple corer. She had left this implement out –dirty on the counter. She asked me if I knew where it was. I told her, I had taken care of it, my exact words were, “I probably washed it and put it away, because that’s just the kind of mom I am.” Instead, we found the corer in the sink, under a plate. I laughed and said, “Yup, that’s just the kind of mom I am.” My daughter laughed, and repeated, “That’s just the kind of mom you are.” We dissolved in laughter, and it was a bright moment for us.
I could have gotten upset with her for leaving the apple corer out on the counter– (we have rules about these things—rules that are ignored frequently.) She could have gotten upset when she wasn’t finding it – (oh wait she did get upset) J But laughter—diffused the situation and even made it a bonding moment for the two of us.
Often, my husband and I can be disagreeing with each other, and then one of us will change the tone of the conversation, just by bringing humor into it. We laugh and wonder what we were really getting so upset over.
After we lost our son Sean, I thought about that a great deal. I would look back and wonder why I was getting so upset over so many stupid things. The things I thought were so important, were not important at all. In fact, most of the things I got upset over, were rather trivial in the grand scheme of things. Jesus talked about this with Martha and Mary, (this story is found in Luke 10:38-42)—he said to Martha that she was worried and bothered about so many things, but Mary had chosen the better part, and that would not be taken away from her. Mary had chosen to spend time with Jesus. Mary wanted to sit at His feet and listen to His stories and treasure the time she had with Him. I want to do the same thing—I want to treasure Jesus, the One who loves me and gave Himself for me. The One who died to give me an eternal relationship with Him.
I am going to say something at the risk of people thinking I’m a little cuckoo – God and I have laughed together. I talk with Him in my mind throughout the day, just as I would talk to a friend, and He talks back to me—in my mind, and often, we laugh.
My hope for you is that your life will be filled with laughter— So Be Encouraged!!